HCG Diet Dangers

If you are one of those who look to lose weight quickly then it's more likely that you have heard about the HCG diet,but the most important,is this diet safe?Are there any HCG diet dangers?I am going to tell you honestly the fact about the HCG diet dangers.

The HCG diet dangers are many and should be considered. The contribution of the HCG diet limits calories to 500 calories per day, and includes hormone injections to suppress hunger. Many people are able to lose one to two pounds per day on this diet that causes the body to burn stored fat diet.

The HCG diet dangers are especially in injections that can cause blood clots, aside from that you inject something foreign in your body and play with your hormone levels.

the HCG diet is efficacious in losing weight quickly, but there are many HCG diet dangers and possible side effects. Several people who tried this diet suffered from a number of things including headaches, mood swings, and fainting. Hair loss. The HCG diet stops menstrual cycles in some women, which causes the cycle to stop for several months, even after the cessation of feeding. aside from this, there is an increased risk of certain types of cancer using HCG diet injections.

Another problem is that once people end the HCG diet, the feelings of hunger will return, and more calories will be consumed, and they will start to gain weight back. In other words, people on the HCG diet temporarily suppress their appetites by using an injection or drops in some cases, and eating the caloric equivalent of one meal a day. The HCG diet is a danger to health because it is not safe to keep a daily intake of 500 calories, the equivalent of one meal a long day.

it is recommended that people follow the HCG diet under the supervision of a health professional. Although it is possible to lose weight easily with the HCG diet, but it is not necessarily safe. The HCG diet cuts represent less than half, by depriving the body of essential nutrients and vitamins. "It's unhealthy to consume less than 1200 calories per day."

Dr. Oz advises people to be cautious when starting the HCG diet. "Never feeling hungry is not a healthy way to lose weight," said Dr. Oz. Be careful, do not "buy HCG supplements at the pharmacy or online because there is no way to know what is really in them," warned Dr. Oz. He also insisted of the obligation of be under the care of a physician, when following the HCG diet.

Do your research, evaluate the risks and benefits, and then decide if the HCG diet is your best option or just another hazard to your health.

My advice? Run as far away from the HCG diet dangers! Studies show the most successful people in weight loss are those that find a diet they can do for the long time, and stick to it. Save your money and stop looking for quick solutions that make your life in danger. Put in the time in the gym and eat when your body tells you it's time to eat.