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Chili helps in weight loss



A recent US study showed that chili actually can help in weight loss by speeding up the metabolism in the body.
And researchers from the University of Wyoming have found that the substance "Capsaicin" in chili -that give it a that taste- can play an effective role in helping to burn body fat.

The researchers said, according to the newspaper / Daily Mail / UK, said that the desire to eat fatty foods is very strong to the point that many are unable to resist eating those foods even if they were trying to cut calories they consume in order to lose weight.
The researchers pointed out that this substance "Capsaicin" can provide a solution to this problem by speeding up metabolism without the need to restrict ourselves to eat certain foods.

The researchers said that the substance "Capsaicin" may stimulate the body to burn energy and heat generation, which in turn burns calories, they do it by activating receptors in the body that launches burning energy process, and  those receptors exist in white fat cells and coffee fat cells.
The researchers found that the introduction of the substance "Capsaicin" in the diet played an active role in stimulating a receptor active in protein channel known as Vanileod 1 (T-RPGV 1), which reducing the obesity associated with the consumption of foods rich in fat because it stimulates harmful white fat cells to become good coffee fat cells that burn energy.

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